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24.01.2023

Your Words are Affecting your Actions

Andrea Lennard
Andrea Lennard
Pure Pegasus
Wellbeing Coach, Hypnotherapist, Life Coach

Your Words are Affecting your Actions

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Check out these articles below explaining the effect of negative words on the brain and hormones levels..
“Ultimately, negative words, whether spoken, heard, or thought, not only cause situational stress, but also contribute to long-term anxiety.”

Do you know someone who always talks themselves down?

“I’m bound to mess that up..”
“It will never work for me..”
“That’s going to be a right pain in the…”
“I’m just awful at…”

These words are setting the person up for failure… and when failure happens its “oh, see I told you that would happen!”

Nope.

You’ve programmed yourself to expect failure, so failure is the most likely outcome.

Now flip it..

“I’m going to get this done easily..”
“I will get this to work..”
“I’m going to make the best of this situation..”
“I’ve got all the skills I need to get this right..”

As well as instant feel good hormones, you will actually get better outcomes too.
Try it, watch your words and monitor your outcomes

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Andrea Lennard
Andrea Lennard
Pure Pegasus
Wellbeing Coach, Hypnotherapist, Life Coach

I believe in people, opportunities, having purpose and trusting intuition and above all else having the downright audacity to keep going when all hope seems lost.
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