Mental Health is loving your dark side!
by Palma Palmer
Do our emotions betray us sometimes?Do we become childish, reacting by triggers and destructive behaviour?
Why do we think some emotions are unacceptable. They are in us all. Anger, Jealousy, Greed, Addictions, Procrastination, being self destructive to oneself and others.
I call these our dark side. Should we not stop hating our demons but instead learn to accept them. Surely we can not dream widly without them?
They are just a small part of our personalities. Although small they destroy us, our relationships, our ability to judge, reason, and in the end sabotaging our lives.
Being kind to oneself and having awareness is where the magic lies.
I believe as humans we are in perfect, hence prone to making mistakes. So we mess up!!!!
Accept, Make Peace, Move on!
I know that we try most days to do our best and that's enough X
I’m Palma Palmer.
