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Focused
Really good thanks Jo. Been thinking a lot about blaming family for my issues. Realised that I'm not a prisoner or victim of their beliefs and I can choose my own beliefs. Feels great! Thank you!
Thanks so much for yesterday's session. I feel focused and can give myself permission to think what I want about what and who I want to be. Ran 10K this morning in a PB of 59 mins and am settling now to write more of my screenplay. Thank you for being an awesome healer
AM